Posts Tagged ‘England’

Dear Future 40 Years Old Me | A Letter From The Past

May 19, 2012 3 comments

Dear 40 years old Bryan I hope your  successful on what you are doing or at least you are trying your best to find one, No pressure sir, just chill it will come.  Hows the weather there? I hope its cool because right now its really hot and I hate every bit of it. And also I hope you have found your other half and please pick the beautiful and sexy women, I’m really rooting for you and your future endeavors.  I really do hope you’ve achieved all of the things you want to achieve in your life, or at least 40% of it, the rest is just pure happiness.

I’m really sure you are still healthy despite the fact that what I did a few years back when I did stupid things which by the way I didn’t regret every bit of it, it surely destroyed some parts of me but what the hell we only lived ones. I really hope you are now a wise bastard and understand all the things that the present me unable to understand, like MATH!!! Nope, that’s not it, I’m just kidding well I’m not kidding that I’m kidding if you get my drift.

I hope you have a big house, good car and a beautiful little bastards following you around, I really hope that you have achieved the ultimate happiness that I’m still seeking that the moment with no luck.  Life is too short for regrets so I’m expecting that you are doing what you want and you did all the things that you want without regrets.

If there are things that didn’t go as plan or didn’t happened then probably it isn’t for us to achieved just rest assured that I’m already proud of you reaching that age. With little faith to God and to family “All is well”  and keep fighting the good fight!

I hope that when you read this, you will laugh your ass out because of the things that happened and your like reminiscing the past.

See you when you’re 40!!
PS. Picture Completely Unrelated!


Is it BAD taking a shower after exercise?

April 11, 2010 Leave a comment

Baryo Basketball

Basketball is very popular in the Philippines. Kids play whenever they are not in school.

Playing basketball during summer is a common to all. I used to play basketball for past time and to make myself fit. But taking a bath after a tired and streneous activity keeps me from doing it because of the risks told by my parents like passing out while taking a bath or even worst death. So I googled it and found out that its not true and infact good for your health, it keeps away bacteria,fungi and etc and grows from your body but provided that you only take a hot shower before taking a cold shower because of your body is still on fire. For example: our body is like a machine when it is overheated and you pour water on it the machine perspire just like our body. And its a bad thing.

I made a list on what to do after your heavy workout:

  • After the heavy stuff warm up a little for your body to prepare for cooldown.
  • Rest for like 5 mins – 30 mins or if you feel like your ready to take a bath.
  • Bath on hot water for 2 mins and then cold for like 5 mins just enough for you to clean up.

I realized that taking a bath after streneous activity is not bad at all but provided that you know what you are doing.


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